Therapy at Carolina Beach, NC

Helping you break free from the past & learn to love yourself.

Life doesn’t look the way you expected it to.

Do you feel like life doesn’t look the way you expected it to? Is faking it until you make it no longer working for you? You feel like everyone can see through the mask you put on each day. You keep hoping that if you smile and continue to engage with others you’ll finally feel as confident as you look. You’re tired of your inner voice being your worst critic and ready to move forward from the past to fully accept yourself. You look in the mirror, wondering when it will all finally click and you’ll finally feel able to love yourself.

You’re in the right place, I can help.

I help those who are ready to let go of the past & heal.

I help clients who are tired of waiting for things to finally click into place and are ready to move past the limiting beliefs & painful past experiences that hold them back. I believe that healing from the past is possible and that when this happens it allows room for personal growth, self-acceptance, and overall well being.

Image Credit: Ant Rosetzky

Helping you move from:

  • Anxious to calm & secure
  • Constantly beating yourself up to self-compassionate and secure in your uniqueness
  • Constantly thinking about the past to living in the present
  • Struggling to move past negative beliefs about yourself to accepting your personal worth
  • Imposter syndrome to feeling confident in your abilities
  • Feeling unworthy of love to accepting the love you deserve

Anxiety

Tired of feeling anxious all the time? Learn how to take control over your anxiety and finally feel calm & confident.

Trauma & PTSD

Can’t stop thinking about the past? Painful life experiences don’t have to define your present. Putting the past behind you is possible.

Self-Acceptance

Being your own worst critic or constantly trying to prove your worth is exhausting. Improving the relationship you have with yourself is possible. You can learn to love & accept yourself.

What if you could live a life where you’re not held back by anxiety, your past, or negative feelings about yourself?

Let me help you get there.